Rohan’s special guest is Laurens Smits, a Transcendental Meditation teacher. In this episode Laurens talks about TM, it’s benefits, how is is different to other meditation styles, collective consciousness and the pursuit of enlightenment. Click on the following link to hear Episode 8: Rohan Parrant Method

Rohan’s special guest is Glenn Munso, AOD Counsellor and Founder of the ‘Youth You Program‘. In this episode Glenn shares his unique approach to recovery, why it works, what doesn’t work with outdated approaches to rehab, how people label themselves and the effects it has on their identity. Click on the following link to hear Episode 7: Rohan Parrant Method

Rohan’s special guest is Laiton Frisk, a Myotherapist and Olympic lifting coach. In this episode Rohan and Laiton discuss the benefits of training, when to take deload weeks, strength gains, eating and recovery for performance. Click on the following link to hear Episode 6: Rohan Parrant Method

Rohan’s special guest is registered Psychologist, Paul Vanderputt. In this episode Rohan and Paul discuss therapy, what it involves, what works, when to seek help. They also talk about mental health and the need for support and connection.Click on the following link to hear Episode 5: Rohan Parrant Method