Radio Carrum

People & Stories. Karrum Karrum.

Latest Episode – Rohan Parrant Method


Rohan’s special guest is Laiton Frisk, a Myotherapist and Olympic lifting coach. In this episode Rohan and Laiton discuss the benefits of training, when to take deload weeks, strength gains, eating and recovery for performance. Click on the following link to hear Episode 6: Rohan Parrant Method

Author: radiocarrum

Radio Carrum is a Community Internet Radio station broadcasting from deep in the heart of the Karrum Karrum Swampland.

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