Rohan’s special guest is Emmanuel Anthony, a Human Behaviour Specialist. In this episode Emmanuel talks about effective life coaching, the Demartini Method, changing direction in life, identifying your values, implementation of what you learn, the Region Beta Paradox and increasing your self worth. Click on the following link to hear Episode 12: Rohan Parrant Method

Rohan’s special guest is Alison Wright, a Nutritionist and Wellbeing Coach. In this episode Alison talks about a holistic approach to health, habit stacking, balance when it comes to nutrition, starting out on your health journey and fixing your relationship with food. Click on the following link to hear Episode 11: Rohan Parrant Method

Rohan’s special guest is Tanu Bodhi, a Yoga and movement coach. In this episode Tanu talks about managing stress, what pranayama is, overcoming adversity, male vulnerability, healing from trauma, finding your tribe and commitment to growth. Click on the following link to hear Episode 10: Rohan Parrant Method

Rohan’s special guest is Kristy Renae Obst, an Holistic Health and Performance Specialist. In this episode Kristy talks about the power of mindset, combat sports values, how our words have power, liberation through shadow work and what’s wrong with the fitness industry. Click on the following link to hear Episode 9: Rohan Parrant Method