Join Alex, ‘In The Stands’. This week Alex reviews a mega two weeks of Melbourne boxing. His special guest is former Australian and Australasian Heavyweight Champion, Kris Terzievski.
🎧 Episode 37 is streaming via this link: In The Stands
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‘You Talkin’ To Me?’: Steve shares his story
The latest broadcast from ‘You Talkin’ To Me?‘ is available! Join Mark, and his special guest, Steve (from Radio Carrum show ‘Men With Spirit‘), sharing his favourite music.
🎧 Click on the following link to hear Episode 92: You Talkin’ To Me?
‘Non Operative’: ACL recovery & natural healing
Join Tim Clement on a mission to discover if there is a better way to recover from an Anterior Cruciate Ligament rupture.
Dr Kieran Richardson has challenged the status quo of the medical industry around ACL rehabilitation and natural healing by re-examining the research and applying his revised learnings to practice, enabling him to return thousands of athletes to sport non-operatively.
🎧 Episode 4 is streaming via this link: Non Operative
‘Rohan Parrant Method’: Frontline Worker Trauma
Rohan’s special guest is Laura Fettes, a Psychological Educator for front-line workers. In this episode Laura talks about trauma that comes with being a front-line worker, vicarious trauma, managing stress, hyper-arousal vs hypo-arousal, each person’s windows of tolerance, fight, fight, fawn and freeze, mindfulness vs meditation and effective strategies that you can implement in your life.
🎧 Episode 36 is streaming via this link: Rohan Parrant Method